Protein-Packed Oats and Green Gram Frittata

Name: Protein-Packed Oats and Green Gram Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup oats; 4 eggs; 1 onion, finely chopped; 1 tomato, diced; ½ cup green gram (moong dal), cooked; Spices of your choice (e.g., cumin, turmeric, paprika); Salt to taste

45 mins

A delicious and nutritious frittata packed with protein, made with oats, eggs, onion, tomato, spices, and green gram. This high-protein, low-oil recipe is perfect for a healthy and satisfying meal.

By: Rekha M.R

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This recipe was created by AI and has not been reviewed by us. Quantities, cooking times, nutrition and allergens may contain errors. Check them before cooking, especially if you have allergies.