Name: Protein-Packed Chicken, Tofu, and Chickpea Stir-Fry
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 2 chicken breasts, diced; 1 cup soya chunks, soaked and drained; 1 block (14 oz) firm tofu, cubed; 1 can (15 oz) chickpeas, drained and rinsed; 2 tablespoons soy sauce; 1 tablespoon sesame oil; 1 tablespoon olive oil; 1 teaspoon garlic, minced; 1 teaspoon ginger, minced; 1 bell pepper, sliced; 1 cup broccoli florets; 1 carrot, julienned; 2 green onions, chopped; Salt to taste; Pepper to taste; Sesame seeds for garnish

Join 100,000+ cooks planning and saving with Mr. Cook. Start organizing your meals today!100,000+ cooks trust Mr. Cook — Plan, shop, and save easier! Get the app today.

Get Started for free

Customize this recipe?

Swap ingredients you don't have, make it spicier, find a vegan version, or get creative!

Comments

Generated by the Mr. Cook AI.

This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.

Feedback