Name: Herzhafter Gemüse-Quinoa-Auflauf
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: German
Ingredients: 200 g Quinoa; 500 ml Gemüsebrühe; 1 Zwiebel, fein gehackt; 2 Knoblauchzehen, gehackt; 1 rote Paprika, gewürfelt; 1 Zucchini, gewürfelt; 200 g Champignons, in Scheiben geschnitten; 100 g Spinat, grob gehackt; 2 EL Olivenöl; 1 TL getrockneter Thymian; 1 TL getrockneter Oregano; Salz und Pfeffer nach Geschmack; 2 EL Hefeflocken; 1 EL Zitronensaft; 2 EL frische Petersilie, gehackt

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