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Porridge Mit Äpfeln (500 Kcal)

Name: Porridge Mit Äpfeln (500 Kcal)
Yield: 2
Ingredients: 300 ml Milch; 1 EL Honig; 1 Prise Salz; 100 g zarte Haferflocken; 2 Äpfel; 30 g Haselnusskerne; ½ TL Zimt

Fat: 18 g Calories: 492 kcal Saturated Fat: 5 g Cholesterol: 14 mg Carbohydrate: 62.3 g Sugar: 7 g Protein: 15 g

5/3/2025

Added by: Juliane Kunze

Nutrients per serving:

345 kcal

Calories

9 g

Protein

47 g

Carbohydrates

13 g

Fat

20 g

Sugar

Steps

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