Name: Poisson braisé à la crème aux champignons et carottes sautées
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: French
Ingredients: 4 filets de poisson blanc ferme (cabillaud, merlu) d'environ 150 g chacun; 200 g champignons de Paris frais, nettoyés et tranchés; 3 carottes moyennes, pelées et coupées en bâtonnets; 20 cl de crème fraîche épaisse; 1 oignon moyen, finement émincé; 2 gousses d'ail, hachées; 3 cuillères à soupe d'huile d'olive; 30 g beurre; 1 cuillère à soupe de farine; 100 ml vin blanc sec (optionnel); 150 ml bouillon de légumes ou de poisson; Sel fin; Poivre noir fraîchement moulu; 1 cuillère à soupe de persil frais haché pour la garniture

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