Creamy Lettuce and Cauliflower Soup – A Vitamin Boost

Creamy Lettuce and Cauliflower Soup – A Vitamin Boost

This velvety soup blends fresh lettuce and tender cauliflower for a light yet nourishing meal. Cauliflower, the star ingredient, is not only delicious but also a great source of vitamin C, vitamin K, and folate, making this soup both comforting and nutritious. Finished with a touch of cream, a hint of nutmeg, and garnished with chives, it’s perfect for a healthy lunch or elegant starter.

Prep: 15 mins
Cook: 30 mins

Nutrients per serving:

232 kcal

Calories

4.2 g

Protein

18.5 g

Carbohydrates

16.6 g

Fat

5.2 g

Sugar

Ingredients

Steps

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