Homemade Nutty Protein Power

1.Preheat your oven to 350°F (175°C).

2.Spread the almonds, cashews, pumpkin seeds, sunflower seeds, and rolled oats evenly on a large baking sheet.

3.Roast the nuts, seeds, and oats in the preheated oven for 12-15 minutes, stirring halfway through to ensure even toasting. They should be golden and fragrant but not burnt.

4.Remove the baking sheet from the oven and let the mixture cool completely to room temperature.

5.Once cooled, transfer the roasted mixture to a high-powered blender or food processor.

6.Add the chia seeds, flaxseeds, and sea salt (if using) to the blender.

7.Pulse the mixture in short bursts until it reaches a fine, powdery consistency, similar to commercial protein powder. Be careful not to over-process into nut butter.

8.Transfer the homemade protein powder to an airtight container and store it in a cool, dry place.

9.Use 2-3 tablespoons per serving to boost smoothies, mix into baked goods, or sprinkle over yogurt or oatmeal for added protein and nutrition.