Name: Parfait de Yogur, Quinoa y Frutas Frescas
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: 1 taza de quinoa cruda; 2 tazas de agua; 1 pizca de sal; 400 g yogur natural sin lactosa; 1 manzana mediana, pelada y cortada en cubos pequeños; 1 plátano maduro, pelado y cortado en rodajas; 1 cucharadita miel (opcional); ½ cucharadita canela en polvo; Jugo de 1/2 limón; Hojas de menta fresca para decorar; Aceite de oliva virgen extra (opcional)

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Generated by the Mr. Cook AI.

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