Name: Wrap de dinde aux épinards et épices
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: 150 g blanc de dinde, coupé en lanières fines; 80 g riz complet cru (environ 200 g cuit); 150 g d’épinards frais ou surgelés; 1 petite tomate (environ 80 g), coupée en dés; ½ oignon, émincé; 1 petite tortilla complète (environ 50 g); 1 c. à soupe d’huile d’olive (10 g); ½ c. à café de paprika; ½ c. à café de cumin moulu; ¼ c. à café de chili en poudre; Sel et poivre, au goût; Jus de citron ou coriandre fraîche, pour servir

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