Lightning-Fast Air Fryer Sweet Potato Fries with Yogurt Ranch

Name: Lightning-Fast Air Fryer Sweet Potato Fries with Yogurt Ranch
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 2 large sweet potatoes (about 1.5 lbs), scrubbed and cut into uniform fries (about 1/4 inch thick); 1 tablespoon olive oil; 1 teaspoon smoked paprika; ½ teaspoon garlic powder; ½ teaspoon sea salt; ¼ teaspoon black pepper; ½ cup plain Greek yogurt (2% or whole milk recommended); 1 tablespoon fresh lemon juice; 1 teaspoon dried dill; ½ teaspoon dried chives; ¼ teaspoon onion powder; Pinch sea salt; Pinch black pepper

Guilt-free, crispy sweet potato fries achieved quickly in the air fryer, seasoned with smoked paprika and garlic powder. Served alongside a bright, homemade dip made from tangy Greek yogurt and fresh herbs, offering a perfect balance of sweet, savory, and creamy textures.

Prep: 10 mins

Cook: 15 mins

1/17/2026

Added by: Tom Macdonald

Nutrients per serving:

168 kcal

Calories

4.8 g

Protein

29 g

Carbohydrates

4.8 g

Fat

7.2 g

Sugar

Ingredients

4 servings

For the Sweet Potato Fries:
2 large sweet potatoes (about 1.5 lbs), scrubbed and cut into uniform fries (about 1/4 inch thick)
1 tablespoon olive oil
1 teaspoon smoked paprika
½ teaspoon garlic powder
½ teaspoon sea salt
¼ teaspoon black pepper
For the Yogurt Ranch Dip:
½ cup plain Greek yogurt (2% or whole milk recommended)
1 tablespoon fresh lemon juice
1 teaspoon dried dill
½ teaspoon dried chives
¼ teaspoon onion powder
Pinch sea salt
Pinch black pepper

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