Banana Honey Oat Bars

Name: Banana Honey Oat Bars
Prep time: 15 min
Total time: 15 min
Yield: 12
Cuisine: American
Ingredients: 2 large ripe bananas, mashed; ⅓ cup honey (preferably raw or wildflower); 2 cups rolled oats (old-fashioned); ½ cup chopped mixed nuts (such as almonds, walnuts, and pecans); ¼ cup unsweetened shredded coconut (optional); ¼ teaspoon ground cinnamon; ¼ teaspoon salt; 1 teaspoon vanilla extract

These healthy no-bake energy bars combine ripe bananas, natural honey, rolled oats, and crunchy nuts to create a wholesome snack perfect for on-the-go energy boosts. Easy to prepare without any baking, they are naturally sweetened and packed with fiber and protein, making them ideal for breakfast or a midday pick-me-up.

Prep: 15 mins

10/8/2025

Añadido por: Javier Rios Bermudez

Ingredientes

2 large ripe bananas, mashed
⅓ cup honey (preferably raw or wildflower)
2 cups rolled oats (old-fashioned)
½ cup chopped mixed nuts (such as almonds, walnuts, and pecans)
¼ cup unsweetened shredded coconut (optional)
¼ teaspoon ground cinnamon
¼ teaspoon salt
1 teaspoon vanilla extract

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Comentarios

Generado por la Mr. Cook IA.

Esta receta es generada por la IA y Mr. Cook no ha revisado su exactitud o seguridad. Usa tu mejor juicio cuando prepares platos generados por la IA. Por favor, valora esta receta para ayudar a otros a saber si es buena o no.

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