No-Bake Peanut Butter Protein Bars

Name: No-Bake Peanut Butter Protein Bars
Prep time: 15 min
Total time: 15 min
Yield: 12
Cuisine: American
Ingredients: 1 cup creamy natural peanut butter (unsweetened); ½ cup honey or pure maple syrup; 2 cups rolled oats (old-fashioned); 1 cup vanilla whey protein powder (or plant-based protein powder); ¼ cup ground flaxseed; ¼ teaspoon salt; 1 teaspoon vanilla extract; 2 tablespoons mini dark chocolate chips (optional); 1 tablespoon chia seeds (optional)

These no-bake peanut butter protein bars are a quick and nutritious snack, packed with protein to fuel your day or aid in post-workout recovery. Combining creamy peanut butter with protein powder and wholesome oats, they offer a satisfying texture and rich flavor without any baking required. Perfect for busy individuals seeking a healthy, homemade alternative to store-bought bars.

Prep: 15 mins

17/8/2025

Añadido por: Pdnkc7yf86

Ingredientes

1 cup creamy natural peanut butter (unsweetened)
½ cup honey or pure maple syrup
2 cups rolled oats (old-fashioned)
1 cup vanilla whey protein powder (or plant-based protein powder)
¼ cup ground flaxseed
¼ teaspoon salt
1 teaspoon vanilla extract
2 tablespoons mini dark chocolate chips (optional)
1 tablespoon chia seeds (optional)

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Comentarios

Generado por la Mr. Cook IA.

Esta receta es generada por la IA y Mr. Cook no ha revisado su exactitud o seguridad. Usa tu mejor juicio cuando prepares platos generados por la IA. Por favor, valora esta receta para ayudar a otros a saber si es buena o no.

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