Crispy Veggie Quinoa Bites

1.In a large mixing bowl, combine the cooked quinoa, grated carrots, chopped spinach, diced bell pepper, onion, breadcrumbs, Parmesan cheese, beaten egg, garlic powder, dried oregano, salt, and pepper.

2.Mix all the ingredients until well combined.

3.Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

4.Using a spoon or cookie scoop, form the quinoa mixture into small bite-sized balls and place them on the prepared baking sheet.

5.Lightly flatten each ball with the back of a spoon to form a bite-sized patty.

6.Spray the tops of the quinoa bites with cooking spray.

7.Bake in the preheated oven for 20-25 minutes, or until the bites are crispy and golden brown.

8.Remove from the oven and let cool slightly before serving.

9.Enjoy these crispy veggie quinoa bites as a delicious and nutritious snack!