Colorful Veggie and Chicken Stir-Fry

1Slice the onion (1), bell pepper (1), carrot (1), broccoli (1), tomato (1), and chicken into bite-sized pieces.

2Season the chicken with salt and pepper, then coat with flour (½ cup) evenly.

3Heat oil in a large pan over medium-high heat.

4Add the chicken to the pan and cook until golden brown, then remove and set aside.

5In the same pan, add a little more oil if needed and sauté the onion (1), bell pepper (1), carrot (1), broccoli (1), and tomato (1) until slightly tender.

6Return the chicken to the pan and mix well with the vegetables.

7Stir in a splash of water to create a steamy sauce and cook for another few minutes until the vegetables are cooked but still crisp.

8Adjust seasoning with salt and pepper to taste.

9Serve the colorful veggie and chicken stir-fry hot over steamed rice or noodles.

10Enjoy your delicious and nutritious meal!