Millet and Bell Pepper Stir-Fry

1Rinse 1 cup of millets (1 cup) under running water and cook them according to package instructions. Set aside.

2Dice 2 bell peppers (2) and 1 onion (1). Mince 2 cloves of garlic (2 cloves) and grate a 1-inch piece of ginger (1).

3Heat some oil in a pan over medium heat. Add 1 tsp of cumin seeds (1 tsp) and let them splutter.

4Add the minced garlic (2 cloves) and grated ginger. Sauté for a minute until fragrant.

5Toss in the diced bell peppers (2) and onion (1). Cook until they are slightly tender, but still crunchy.

6Sprinkle 1 tsp of turmeric powder (1 tsp), 1 tsp of coriander powder (1 tsp), and 1 tsp of garam masala (1 tsp). Mix well to coat the vegetables.

7Add the cooked millets (1 cup) to the pan. Stir-fry everything together for a few minutes to blend the flavors.

8Season with salt to taste and garnish with fresh cilantro leaves.

9Serve hot and enjoy this nutritious millet and bell pepper stir-fry!