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Smoothie de Kefir com Frutas Frescas

Name: Smoothie de Kefir com Frutas Frescas
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Brazilian
Ingredients: 1 xícara de kefir; 1 banana madura; ½ xícara de morangos frescos; ½ xícara de mirtilos frescos; 1 colher de sopa de mel; Gelo (opcional)

Este smoothie de kefir é uma opção refrescante e saudável para qualquer momento do dia. A combinação de kefir probiótico com frutas frescas resulta em uma bebida deliciosa e cheia de benefícios para a saúde.

Prep: 5 mins

5/27/2024

Added by: Vinícius Del Bianco

Ingredients

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