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Menu Healthy pour la Semaine

Name: Menu Healthy pour la Semaine
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: Poulet; Riz complet; Saumon; Pommes de terre; Boeuf haché; Quinoa; Légumes variés (carottes, brocoli, poivrons, etc.); Épices et herbes aromatiques (selon préférence)

Un menu sain et équilibré pour la semaine, avec des plats riches en protéines et en féculents pour les repas du soir. Varié et facile à cuisiner!

Prep: 20 mins

Cook: 30 mins

6/2/2024

Added by: Enguerrand Doro

Steps

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