Batido de Proteínas y Carbohidratos

Name: Batido de Proteínas y Carbohidratos
Yield: 1
Ingredients: 200 gramos de proteínas en polvo; 180 gramos de carbohidratos en polvo

Este batido es una excelente opción para aumentar tu ingesta de proteínas y carbohidratos de forma rápida y conveniente. Es ideal como un suplemento después del entrenamiento para ayudar en la recuperación muscular y reponer energía.

6/24/2024·Added by Nacho Balsalobre

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Ingredients

serving

200 gramos de proteínas en polvo
180 gramos de carbohidratos en polvo

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Generated by the Mr. Cook AI. This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.