Refreshing Fruit Salad with Chia Seed Dressing

1Prepare the fruits and vegetables by washing them thoroughly. Peel the cucumber (1) and zucchini (1), then dice them into small pieces.

2In a small bowl, soak the waterlily seeds (¼ cup) in water for about 15 minutes to soften them.

3In a blender, combine the soaked waterlily seeds (¼ cup), raspberries (1 cup), chia seeds (2 tbsp), grapes (1 cup), juice of 2 limes (2), oil (2 tbsp), and salt (½ tsp). Blend until smooth to make the chia seed dressing.

4Cut the white fish (½ lb) and turkey (½ lb) into bite-sized pieces.

5In a large mixing bowl, combine the diced cucumber (1), zucchini (1), white fish (½ lb), and turkey (½ lb).

6Pour the chia seed dressing over the fruit and meat mixture. Toss gently to coat everything evenly with the dressing.

7Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

8Serve the refreshing fruit salad with chia seed dressing cold and enjoy!