Spinach and Capsicum Delight Bites

1Preheat your oven to 375°F (190°C).

2In a large skillet, heat the olive oil (1 tablespoon) over medium heat. Add the chopped onions and minced garlic (2 cloves), sautéing until the onions are translucent.

3Add the chopped spinach and capsicum to the skillet. Cook for about 5-7 minutes until the spinach wilts and the capsicum softens.

4Remove the skillet from heat and let the mixture cool slightly.

5In a mixing bowl, combine the cooked spinach and capsicum mixture with breadcrumbs (½ cup), grated cheese (¼ cup) (if using), cumin powder (1 teaspoon), paprika (1 teaspoon), salt (½ teaspoon), black pepper (¼ teaspoon), lemon juice (1 tablespoon), and chopped parsley. Mix well until all ingredients are combined.

6Shape the mixture into small bite-sized balls or patties and place them on a baking sheet lined with parchment paper.

7Bake in the preheated oven for 15-20 minutes, or until the bites are golden brown and crispy on the outside.

8Remove from the oven and let them cool for a few minutes before serving.