Ensalada Fresca de Quinoa y Verduras

Name: Ensalada Fresca de Quinoa y Verduras
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 1 taza de quinoa; 2 tazas de agua; 1 pepino, picado; 1 pimiento rojo, picado; 1 zanahoria, rallada; ½ taza de maíz dulce; ¼ de taza de cebolla morada, picada; ¼ de taza de perejil fresco, picado; 1 limón, su jugo; 1 cucharada de aceite de oliva; sal al gusto; pimienta al gusto

Prep 15 minsCook 20 mins

Esta ensalada fresca de quinoa y verduras es una opción saludable, baja en grasa y azúcares, perfecta para una comida ligera o como acompañamiento. La quinoa es rica en proteínas y fibra, mientras que las verduras aportan frescura y nutrientes esenciales.

7/21/2024·Added by Chica Karmaland

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Generated by the Mr. Cook AI. This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.

Ensalada Fresca de Quinoa y Verduras

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