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Tropical Dragon Fruit Smoothie Bowl with Flax Seeds

Name: Tropical Dragon Fruit Smoothie Bowl with Flax Seeds
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 ripe dragon fruit, peeled and chopped; 1 cup milk (dairy or non-dairy); 2 tablespoons flax seeds; 1 tablespoon honey or maple syrup (optional); ½ teaspoon vanilla extract (optional); Ice cubes (optional); Fresh fruits for topping (e.g., banana slices, berries, kiwi); Nuts and seeds for topping (e.g., almonds, chia seeds, coconut flakes)

This tropical dragon fruit smoothie bowl is a fun and nutritious twist on the classic smoothie. By blending the dragon fruit with milk and flax seeds, then serving it in a bowl, you can add your favorite toppings for a delightful breakfast or snack. The bowl format allows for creativity with toppings, making it visually appealing and delicious!

Prep: 10 mins

7/22/2024

Added by: Mikha Grace Ben

Ingredients

1 ripe dragon fruit, peeled and chopped
1 cup milk (dairy or non-dairy)
2 tablespoons flax seeds
1 tablespoon honey or maple syrup (optional)
½ teaspoon vanilla extract (optional)
Ice cubes (optional)
Fresh fruits for topping (e.g., banana slices, berries, kiwi)
Nuts and seeds for topping (e.g., almonds, chia seeds, coconut flakes)

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Generated by the Mr. Cook AI.

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