Savory Chicken Sausage and Bell Pepper Rice Bowl

1.In a large skillet, heat the olive oil over medium heat.

2.Add the chopped onion and minced garlic to the skillet. Sauté for about 2-3 minutes until the onion becomes translucent.

3.Add the sliced chicken sausages to the skillet and cook for about 5-7 minutes until they are browned and heated through.

4.Stir in the diced bell pepper, smoked paprika, Italian seasoning, salt, and pepper. Cook for an additional 5 minutes until the bell pepper is tender.

5.Add the cooked brown rice to the skillet, stirring well to combine all the ingredients. Cook for another 2-3 minutes until the rice is heated through.

6.Taste and adjust seasoning if necessary. Remove from heat and garnish with fresh parsley if desired.