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Collation Saint et Protéinée

Name: Collation Saint et Protéinée
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 200 g yaourt grec; 50 g fruits rouges (framboises, myrtilles, fraises); 30 g granola; 1 cuillère à soupe de miel; 10 g graines de chia; 1 cuillère à café d'extrait de vanille; une pincée de cannelle

Cette collation est parfaite pour une personne, alliant le crémeux du yaourt grec, la douceur des fruits rouges et le croquant du granola. C'est une option saine et délicieuse, riche en protéines et en fibres, idéale pour un petit déjeuner ou un en-cas nutritif.

Prep: 15 mins

8/4/2024

Added by: Alexandrealenda

Ingredients

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