Savory Carrot, Broccoli, and Mushroom Stir-Fry

1.Heat the olive oil (1 tablespoon) in a large skillet or wok over medium-high heat.

2.Add the minced garlic (3 cloves) and ginger (1 tablespoon), sautéing for about 1 minute until fragrant.

3.Add the sliced carrots (1 cup) to the skillet and stir-fry for 3-4 minutes until they start to soften.

4.Add the broccoli florets (2 cups) and sliced mushrooms (1 cup) to the skillet, continuing to stir-fry for another 5-6 minutes until the vegetables are tender but still crisp.

5.Pour in the soy sauce (2 tablespoons) and sesame oil (1 tablespoon), stirring well to coat all the vegetables evenly.

6.Season with salt and pepper to taste, and sprinkle sesame seeds (1 teaspoon) on top before serving.

7.Serve hot as a side dish or over rice for a complete meal.