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Filé de Tilápia com Molho de Iogurte e Ervas

Name: Filé de Tilápia com Molho de Iogurte e Ervas
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: 2 filés de tilápia; 1 xícara de iogurte natural; ½ cebola picada; 1 tomate picado; ¼ xícara de cebolinha picada; ¼ xícara de coentro picado; 2 ovos; sal a gosto; pimenta-do-reino a gosto; azeite para grelhar

Esta receita de Filé de Tilápia com Molho de Iogurte e Ervas é uma opção leve e saborosa, perfeita para um almoço saudável. O molho cremoso de iogurte combina perfeitamente com o sabor delicado da tilápia, enquanto as ervas frescas trazem frescor ao prato.

Prep: 15 mins

Cook: 20 mins

8/8/2024

Added by: Sagas Diferentes

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