Smoothie Energético de Banana, Maçã e Whey de Chocolate

Name: Smoothie Energético de Banana, Maçã e Whey de Chocolate
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 bananas maduras; 1 maçã média; 30 g whey protein sabor chocolate; ½ xícara de farinha de aveia; 1 xícara de leite vegetal (amêndoa, soja ou coco); 1 colher de sopa de mel (opcional); gelo a gosto

10 mins

Um smoothie delicioso e nutritivo, perfeito para um lanche ou café da manhã, combinando o sabor doce da banana e da maçã com o chocolate do whey protein e a textura da farinha de aveia.

8/10/2024·Added by Luiza Lafuente

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Generated by the Mr. Cook AI. This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.