Gesunde Haferflocken mit Flohsamen und Leinsamen

Name: Gesunde Haferflocken mit Flohsamen und Leinsamen
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: German
Ingredients: 200 g Haferflocken; 2 EL Flohsamen; 2 EL Leinsamen; 1 EL Omega-3-Öl; 400 g Joghurt; Honig nach Geschmack; Frisches Obst nach Wahl (z.B. Beeren, Banane)

10 mins

Ein nahrhaftes und gesundes Frühstück, das reich an Ballaststoffen und Omega-3-Fettsäuren ist. Perfekt für einen energiereichen Start in den Tag!

DEBy: dennisherr9

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This recipe was created by AI and has not been reviewed by us. Quantities, cooking times, nutrition and allergens may contain errors. Check them before cooking, especially if you have allergies.