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Post-Workout Banana Whey Protein Shake with Boiled Eggs and Nut Medley

Name: Post-Workout Banana Whey Protein Shake with Boiled Eggs and Nut Medley
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 1
Cuisine: American
Ingredients: 1 scoop whey protein powder; 1 ripe banana; 1 cup milk (or almond milk); 2 boiled eggs; 5 almonds; 5 cashews

This post-workout meal combines a delicious banana whey protein shake with nutritious boiled eggs and a medley of almonds and cashews, perfect for refueling after exercise and before dinner.

Prep: 5 mins

Cook: 12 mins

9/3/2024

Added by: Befuhopi

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