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Smoothie Energético de Banana com Aveia e Granola

Name: Smoothie Energético de Banana com Aveia e Granola
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 bananas maduras; 1 xícara de leite; ½ xícara de aveia em flocos; ½ xícara de granola; 1 colher de sopa de mel (opcional); ½ colher de chá de canela em pó (opcional)

Um smoothie delicioso e nutritivo, perfeito para o café da manhã ou um lanche saudável, combinando a cremosidade da banana com a crocância da granola e a energia da aveia.

Prep: 10 mins

9/23/2024

Added by: Julia Bizon Assis

Ingredients

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