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Chilaquiles Rojos Saludables con Pollo y Aguacate

Name: Chilaquiles Rojos Saludables con Pollo y Aguacate
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Cuisine: Mexican
Ingredients: 50 g totopos de maíz horneados; 60 g pechuga de pollo cocida y desmenuzada; 2 tomates rojos grandes; ½ diente de ajo; ⅛ pza de cebolla blanca; 1 chile guajillo pequeño; ½ taza de agua; ⅓ pza de aguacate maduro; Cilantro fresco picado; 2 cucharadas crema ácida baja en grasa; Cebolla morada para decorar; Aceite de oliva; Sal; Pimienta

Estos chilaquiles rojos saludables son una versión ligera y nutritiva del clásico platillo mexicano. Utilizando los totopos de maíz horneados y una salsa de tomate casera, este plato es perfecto para un desayuno o brunch lleno de sabor. El pollo desmenuzado y el aguacate añaden proteínas y grasas saludables, mientras que el cilantro aporta un toque fresco y delicioso.

Prep: 15 mins

Cook: 20 mins

Mexican

9/29/2024

Added by: Gabriela Rodríguez

Nutrients per serving:

360 kcal

Calories

22 g

Protein

38 g

Carbohydrates

12 g

Fat

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