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Ensalada Fresca de Verduras y Frutas con Quinoa

Name: Ensalada Fresca de Verduras y Frutas con Quinoa
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: 1 taza de quinoa; 2 tazas de agua; 1 pepino, picado; 1 pimiento rojo, picado; 1 zanahoria, rallada; 1 taza de tomates cherry, cortados a la mitad; 1 aguacate, en cubos; ½ taza de maíz dulce; ¼ taza de cebolla morada, finamente picada; ½ taza de fresas, en rodajas; ½ taza de arándanos; ¼ taza de nueces, picadas; ¼ taza de aceite de oliva; 2 cucharadas jugo de limón; Sal al gusto; Pimienta al gusto

Esta ensalada fresca combina la textura crujiente de las verduras con la dulzura de las frutas, todo sobre una base nutritiva de quinoa. Es perfecta como plato principal ligero o como acompañamiento. Ideal para un día caluroso o como un almuerzo saludable.

Prep: 20 mins

Cook: 15 mins

9/30/2024

Added by: EMILY AYLIN QUEZADA AYALA

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