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Panquecas de Whey Protein com Banana e Aveia

Name: Panquecas de Whey Protein com Banana e Aveia
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 1 banana madura; 2 ovos; ½ xícara de aveia em flocos; 1 scoop de whey protein (sabor de sua preferência); 1 colher de chá de fermento em pó; 1 colher de sopa de mel (opcional); canela a gosto; óleo ou manteiga para untar a frigideira

Uma opção saudável e deliciosa para o café da manhã, essas panquecas são ricas em proteínas e fibras, perfeitas para começar o dia com energia.

Prep: 5 mins

Cook: 10 mins

10/8/2024

Added by: Ryan Oliveira

Ingredients

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