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Licuado de Papaya y Chía: Bebida Refrescante y Nutritiva

Name: Licuado de Papaya y Chía: Bebida Refrescante y Nutritiva
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 2 tazas de papaya pelada y picada; 1 plátano maduro; ¼ taza de semillas de chía; 2 tazas de leche (puede ser de almendra, coco o vaca); 1 cucharada miel (opcional); Hielo al gusto

Este licuado de papaya y chía es una bebida refrescante y nutritiva, ideal para comenzar el día. Rica en fibra y antioxidantes, combina la dulzura de la papaya y el plátano con la textura crujiente de las semillas de chía, creando una experiencia deliciosa y saludable.

Prep: 15 mins

10/11/2024

Added by: Nicolle Amoros

Ingredients

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