Bowl Cake du Petit Déjeuner

Name: Bowl Cake du Petit Déjeuner
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 20 g son d'avoine; 20 g d'amandes en poudre; 10 g flocons d'avoine; ½ c. à café de levure chimique; 1 œuf; 30 g boisson végétale (cajou ou autre); 75 g compote sans sucre ajouté (ou de banane écrasée); Fruits rouges; Menthe

Prep 5 minsCook 2 mins

1/6/2025·Added by Laurent

Nutrients per serving:

320 kcal

Calories

12 g

Protein

35 g

Carbohydrates

15 g

Fat

10 g

Sugar

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