Protein-Toastbrot mit Chia und Flohsamen

Protein-Toastbrot mit Chia und Flohsamen

Prep: 30 mins
Cook: 25 mins
Backautomat, Flohsamenschalen, Chiasamen, Quark, Toastbrot
Added by: Regina Hinz

Nutrients per serving:

58 kcal

Calories

3.5 g

Protein

7.5 g

Carbohydrates

1.5 g

Fat

0.5 g

Sugar

Ingredients

  • Für Teig 1:

  • Für Teig 2:

  • für die Form:

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