Name: Gevulde Courgettebootjes met Bloemkoolrijst en Gehakt
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Dutch
Ingredients: 4 middelgrote courgettes; 300 g gemengd gehakt (rund en varken); 300 g bloemkoolrijst; 1 kleine ui, fijngehakt; 2 teentjes knoflook, geperst; 1 rode paprika, in blokjes; 1 theelepel gedroogde oregano; 1 theelepel gedroogde basilicum; ½ theelepel paprikapoeder; ½ theelepel zout; ¼ theelepel zwarte peper; 400 g tomatensaus (bijvoorbeeld passata); 2 eetlepels olijfolie; 50 g geraspte kaas (optioneel); Verse peterselie, ter garnering

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