Smoothie de Morango Proteico Cremoso

Name: Smoothie de Morango Proteico Cremoso
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Brazilian
Ingredients: 1 xícara de morangos frescos (ou congelados); 1 banana média madura; ½ xícara de leite condensado; 1 scoop de whey protein sabor morango; ½ xícara de leite (ou leite vegetal); ½ xícara de iogurte natural; 1 colher de sopa de mel (opcional, para adoçar); Gelo a gosto

10 mins

Um smoothie proteico rápido e refrescante, perfeito para um pós-treino ou um lanche nutritivo. Combina a doçura do leite condensado com a proteína do whey de morango para um sabor irresistível.

Brazilian·3/31/2025·Added by Ricardo Sardinha

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Ingredients

servings

1 xícara de morangos frescos (ou congelados)
1 banana média madura
½ xícara de leite condensado
1 scoop de whey protein sabor morango
½ xícara de leite (ou leite vegetal)
½ xícara de iogurte natural
1 colher de sopa de mel (opcional, para adoçar)
Gelo a gosto

Steps

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Generated by the Mr. Cook AI. This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.