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Ragù Vegetariano di Ceci, Melanzane e Carote

Name: Ragù Vegetariano di Ceci, Melanzane e Carote
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Italian
Ingredients: 2 cans (400g each) of chickpeas, drained and rinsed; 2 medium eggplants, diced; 2 large carrots, diced; 1 medium onion, finely chopped; 3 cloves garlic, minced; 400 g canned diced tomatoes; 2 tablespoons tomato paste; 4 tablespoons extra virgin olive oil; 1 teaspoon dried oregano; 1 teaspoon dried basil; Salt to taste; Black pepper to taste; Fresh parsley, chopped (for garnish); Grated Parmesan cheese (optional, for serving)

Un piatto unico ricco e saporito che combina ceci, melanzane e carote in un ragù denso e aromatico, perfetto per condire la pasta o farcire polpette vegetariane. Un'alternativa gustosa e salutare al ragù tradizionale.

Prep: 15 mins

Cook: 30 mins

Italian

4/2/2025

Added by: Alessandro Aloi

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