Name: Panquecas de Claras com Mamão e Linhaça
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Cuisine: Brazilian
Ingredients: 4 claras de ovo; 1 ovo inteiro; 200 gramas de iogurte natural Batavo Pense Zero; 40 gramas de aveia em flocos finos; 40 gramas de whey protein 100% sabor crush UnderLabz; 100 gramas de mamão papaia picado; 10 gramas de chia; 1 colher de chá de óleo de coco (para untar a frigideira); 1 pitada de sal; Mel ou adoçante a gosto (opcional)

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