Name: Spicy Ground Beef and Kidney Bean Chili
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Cuisine: American
Ingredients: 1 tablespoon olive oil; 1 medium onion, finely chopped; 3 cloves garlic, minced; 1 pound (450g) ground beef, lean; 2 teaspoons ground cumin; 2 teaspoons chili powder; 1 teaspoon smoked paprika; ½ teaspoon cayenne pepper (adjust to taste); ½ teaspoon dried oregano; ½ teaspoon salt, or to taste; ¼ teaspoon freshly ground black pepper; 1 (14-ounce/400g) can diced tomatoes; 1 (15-ounce/425g) can kidney beans, drained and rinsed; 1 cup beef broth or water; 1 tablespoon tomato paste; 1 teaspoon sugar; Optional toppings: chopped fresh cilantro, shredded cheddar cheese, sour cream, sliced jalapeños

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