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High-Protein Quark Bread Bites (with Dark Flour, Whey Protein Substitute)
These High-Protein Quark Bread Bites are made with dark flour and low-fat quark cheese, but instead of whey protein powder, they use Greek yogurt or additional quark as a substitute. This keeps the bread bites high in protein and maintains their soft, satisfying texture. Perfect for a healthy snack, breakfast, or light meal, these bites are easy to prepare and delicious warm or at room temperature. The use of dark flour adds a rustic, wholesome touch, while the whey protein substitute ensures the recipe is accessible to those avoiding protein powders.
Nutrients per serving:
110 kcal
Calories
7.2 g
Protein
11.5 g
Carbohydrates
4.1 g
Fat
1.5 g
Sugar
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