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High-Protein Quark Bread Bites (All Ingredients in Grams)
These High-Protein Quark Bread Bites are made with dark flour and low-fat quark cheese, using Greek yogurt or extra quark as a substitute for whey protein powder. This version provides all ingredient measurements in grams for precision and ease. The bites are soft, protein-rich, and perfect for a healthy snack or light meal. Enjoy the rustic flavor from dark flour and the flexibility of using either Greek yogurt or more quark cheese.
Nutrients per serving:
108 kcal
Calories
7.5 g
Protein
11.7 g
Carbohydrates
4.1 g
Fat
1.6 g
Sugar
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