Name: Sandwich Proteico de Atún y Huevo en Pan Integral
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 2 rebanadas de pan integral (aproximadamente 60 g); 1 lata de atún en agua (120 g), escurrida; 2 huevos grandes; 1 cucharada yogur natural sin azúcar (15 g); 1 cucharadita mostaza Dijon (5 g); Sal al gusto; Pimienta negra recién molida al gusto; 1 cucharadita aceite de oliva extra virgen (5 ml); Hojas de lechuga fresca (opcional, 2 hojas); Rodajas de tomate (opcional, 2-3 rodajas)

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