Panquecitos de Elote Amarillo en Microondas
Prep 8 minsCook 2 mins
Estos panquecitos individuales de elote amarillo son una versión práctica y rápida del tradicional panqué, perfectos para mujeres con Síndrome de Ovario Poliquístico. Se preparan en minutos en el microondas, usando ingredientes integrales y un perfil glucémico más amigable. Ideales para un desayuno saludable, delicioso y en porciones controladas.
Nutrients per serving:
290 kcal
Calories
19 g
Protein
35 g
Carbohydrates
9 g
Fat
8.1 g
Sugar
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