Batido de Kefir con Frutas Tropicales

Name: Batido de Kefir con Frutas Tropicales
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 taza de kéfir natural frío; 1 mango maduro pelado y cortado en cubos; 1 taza de piña fresca cortada en trozos; 1 plátano maduro pelado; 1 cucharada miel (opcional); ½ taza de hielo picado; ½ cucharadita extracto de vainilla (opcional)

5 mins

Un smoothie cremoso y refrescante que combina la riqueza probiótica del kéfir con la dulzura natural del mango, piña y plátano. Perfecto para un desayuno nutritivo y energético que se prepara en solo 5 minutos, aportando vitaminas, fibra y probióticos para cuidar tu salud digestiva.

7/9/2025·Added by Luis Granja

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Ingredients

servings

1 taza de kéfir natural frío
1 mango maduro pelado y cortado en cubos
1 taza de piña fresca cortada en trozos
1 plátano maduro pelado
1 cucharada miel (opcional)
½ taza de hielo picado
½ cucharadita extracto de vainilla (opcional)

Steps

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Generated by the Mr. Cook AI. This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.