Batido Energético de Frutas sin Proteína en Polvo

Name: Batido Energético de Frutas sin Proteína en Polvo
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 1 taza de leche de almendra sin azúcar (240 ml); 1 plátano maduro; ½ taza de fresas frescas (75 g); ½ taza de arándanos frescos (75 g); 2 cucharadas semillas de chía (30 g); 1 cucharadita miel natural (7 g); ½ cucharadita canela en polvo; Hielo al gusto (aproximadamente 1 taza)

15 mins

Este batido conserva el sabor y la frescura del original, adaptado para quienes no cuentan con proteína en polvo. Se mantiene su aporte nutritivo usando semillas de chía como fuente natural de proteínas y fibra, ideal para un desayuno o snack saludable y energético.

7/25/2025·PAAdded by Pameortizmunoz

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Ingredients

servings

1 taza de leche de almendra sin azúcar (240 ml)
1 plátano maduro
½ taza de fresas frescas (75 g)
½ taza de arándanos frescos (75 g)
2 cucharadas semillas de chía (30 g)
1 cucharadita miel natural (7 g)
½ cucharadita canela en polvo
Hielo al gusto (aproximadamente 1 taza)

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Generated by the Mr. Cook AI. This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.