Name: Quinoa-Gemüse-Pfanne mit Kichererbsen
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 70 g Quinoa (ungekocht); 120 g Kichererbsen (gekocht, abgetropft); 100 g Brokkoli (frisch oder TK); 80 g Paprika (rot oder gelb); 60 g Zucchini; 40 g Karotte; 30 g Babyspinat (frisch); 1 kleine Zwiebel; 1 Knoblauchzehe; 1 EL Olivenöl (ca. 10 ml); 1 TL Kreuzkümmel (gemahlen); ½ TL Paprikapulver (edelsüß); ¼ TL Kurkuma (optional); ½ TL Salz; ¼ TL schwarzer Pfeffer; 1 EL Zitronensaft (frisch); frische Petersilie oder Koriander zum Garnieren

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Generated by the Mr. Cook AI.

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