Name: Tofu & Spinach Scramble Wrap
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 200 grams firm tofu, drained and crumbled; 2 cups fresh spinach leaves, washed and roughly chopped; 1 tablespoon olive oil; ¼ cup diced red bell pepper; ¼ cup diced onion; 1 clove garlic, minced; ½ teaspoon ground turmeric; ¼ teaspoon ground black pepper; ½ teaspoon smoked paprika; ¼ teaspoon sea salt, or to taste; 2 low-carb whole grain tortillas (approx. 8-inch diameter); 2 tablespoons nutritional yeast (optional, for a cheesy flavor); 1 tablespoon fresh lemon juice; Fresh parsley or chives, finely chopped, for garnish

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Generated by the Mr. Cook AI.

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