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Batido Verde Detox

Name: Batido Verde Detox
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 taza de espinacas frescas, lavadas y escurridas; ½ pepino mediano, pelado y picado; 1 manzana verde, sin corazón y picada; ½ aguacate maduro; 1 tallo de apio, picado; ½ taza de piña fresca, picada; 1 cucharada jugo de limón fresco; 1 taza de agua fría; 1 cucharadita semillas de chía (opcional); Hielo al gusto; Pizca de jengibre rallado (opcional); Miel o stevia al gusto (opcional)

Una mezcla refrescante de verduras y frutas que ayuda a limpiar el organismo y favorece el metabolismo. Ideal para un desayuno saludable que contribuye a la pérdida de peso, este batido combina ingredientes ricos en fibra, antioxidantes y nutrientes esenciales para activar tu día con energía y bienestar.

Prep: 10 mins

9/2/2025

Added by: Zaid “Bencharki” Bencharki

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